If it has anything to do with anxiety, I can help.
I frequently discover, women in particular, who are actually not aware of just how much their symptoms are impacting their lives.
I am here because I want you to feel inspired to be a participant rather than spectator. I am here to help you to realise what it is that you actually want, as well as how to get it. I am here to assist you in every way that I can to improve your current state of health as well as your state of mind. I am here because I am only too familiar with these feelings because I HAVE BEEN THERE TOO!
The boring stuff- In 2002, I graduated with a Bachelor in Health Science, Naturopathy. I have spent this time really refining my clinical skills as well as my passion for evidence based herbal and nutritional medicine. During this time I have particularly been discovering who my favourite people are to work with.
Who do I work with- This is you if you find it exhausting to go out socially, feel worried about speaking up for yourself or discover that you often say no to things without really knowing why. This is you if you find that you are consistently caring for others and never putting yourself first. And this is most definitely you if you notice that you have 60,000 thoughts running through your head and you are not sure about what to do with them.
You are one of my favourite people to work with if you can not quite figure out what is holding you back. You may not have ever even thought about what you actually want in this lifetime, let alone had the gall to imagine following through with it.
Well good news my friend, if any one of these above statements sounds like you, then I would love to hear from you. Lets do this and lets get started right now. Pop on over to the BOOK HERE section to discover how you would like to get started. If you are anything like me, the thought of being able to work in the comfort of your own home may sound super appealing. No need to find a park and no need to have someone look after the kids (or the really big kid/adult in your life). Pop on over and find the right time for you.
I am a Naturopath who loves to consider all angles of strategy and management to streamline your outcome. Together we will stop anxiety from ruling your life and formulate a clear plan for maximum benefit.
Thanks to the Australian Psychological Society we now know that stress levels are at an all time peak. One in four report moderate to severe stress levels, 42% being health issues. Women have a higher level of stress than men and 64% report that stress is impacting their mental health in some way. I find this staggering! It is my mission to turn this around. Using my vast knowledge and experience as a practitioner as well as a fellow human being, I believe that this is not the way that we should be living. We need to create lasting changes and show our children as well as our childrens children, the best way to look after ourselves.
My own story of where I have come from as well as the sheer humanity of living such busy lives had lead me to create programs and straightforward strategies to help you in the best possible way.
If you are wondering if stress and anxiety is impacting your health, please head on over to the FREE State of Health Questionnaire and the Is Anxiety Impacting My Life Questionnaire to get started today.